New Year New Me เปลี่ยนตัวเองให้เป็นคนที่มีความสุข สุขภาพดีในทุกวัน

วันที่ 28 มกราคม 2565  2,003 Views
นิตยสาร Gourmet & Cuisine ฉบับที่ 258 เดือนมกราคม 2565

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อยากชวนทุกคนมาเปลี่ยนตัวเองเป็นคนใหม่ที่มีความสุขและสุขภาพดี ในปีใหม่นี้กันนะครับ ปาร์ตี้รับปีใหม่คราวนี้ อาจจะเป็นแรงบันดาลใจให้ใครหลายๆ คนหันมาดูแลสุขภาพด้วยการออกกำลังกาย พักผ่อนให้เพียงพอ และเลือกกินอาหารที่มีคุณประโยชน์ต่อร่างกาย เพื่อมอบเป็นของขวัญชิ้นพิเศษให้กับตัวคุณเองในวันขึ้นปีใหม่นี้

New Year New Me เปลี่ยนตัวเองให้เป็นคนที่มีความสุข สุขภาพดีในทุกวัน

การจัดโต๊ะอาหารสำหรับ New Year ในปีนี้ จะสวยงามแตกต่างจากทุกปี เพราะผมเลือกนำผักผลไม้ต่างๆ มาจัดวางตกแต่งแทนดอกไม้ เมื่อจบงานก็แจกถุงผ้าใบเล็กๆ ให้ทุกคนเลือกหยิบผัก ผลไม้ ที่ชอบตรงหน้าโต๊ะนี้ ไปทำอาหารต่อที่บ้าน เพื่อส่งต่อความสุข สุขภาพดีในปีใหม่นี้ได้

New Year New Me เปลี่ยนตัวเองให้เป็นคนที่มีความสุข สุขภาพดีในทุกวัน

New Me กับการเลือกมาดูแลสุขภาพตัวเองได้ง่ายๆ จากการเลือกกินผักผลไม้ที่มีคุณประโยชน์ วัตถุดิบงานนี้จึงเต็มไปด้วยผัก และผลไม้สีสันต่างๆ ที่สวยงาม อย่างเช่น แอปเปิ้ล แครอต ฟักทอง มะเขือเทศ และผักใบเขียวต่างๆ

New Year New Me เปลี่ยนตัวเองให้เป็นคนที่มีความสุข สุขภาพดีในทุกวัน

เปลี่ยนแจกันดอกไม้ หน้าโตณะมาจัดประดับตกแต่งด้วย ผัก และผลไม้ชนิดต่างๆ ที่มีสีสันสวยงาม สามารถนำเห็ดหลากหลายชนิดมาจัดรวมใส่แก้วน้ำ นำขอนไม้ มาวางเล่นระดับให้มีมิติ ผ่าครึ่งมะนาว หรือฟักทอง ให้เห็นสีสวยของเนื้อใน นำมาเลือกจัดวางได้ตามชอบใจ

New Year New Me เปลี่ยนตัวเองให้เป็นคนที่มีความสุข สุขภาพดีในทุกวัน

ขอประเดิมด้วยการเสิร์ฟเมนูสลัดผักสุขภาพแบบง่ายๆ  จัดใส่ในแก้ว วางไว้บนจานหน้าโต๊ะ ให้แขกแต่ละคนเพิ่มความอร่อยด้วยการตักธัญพืชต้มแล้ว เช่น ลูกเดือย ข้าวฟ่าง หรือถั่วแดง ไว้รอบแก้ว ดูเก๋มีสไตล์และยังกินอร่อยเข้ากันได้กับสลัดผักนะครับ


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